Personal inventory

One of these is determining what it means to really take a personal inventory and admit our shortcomings.

Personal inventory

Reflecting on the past can be very hard and bring up memories you wish would stay away. However, going through this personal inventory with unflinching honesty will help you identify negative habits and avoid doing them in the future.

Personal inventory

By examining your past, you can break the cycle of addiction and start a better future. It is difficult to face our mistakes and flaws without defining ourselves only by those mistakes.

Approaching your personal inventory in a balanced way will help you get through the process, and your treatment plan will likely find the best way for you. If not, or if you are revisting Step Four, the National Institute on Drug Abuse recommends you ask yourself the following questions: How does my addiction affect me?

How does my addiction affect those around me? What character flaws in me feed my addiction? Other qualities may have emerged as a result of the addiction. You may also want to add one other question: What character attributes strengthen my recovery?

Your personal inventory will help you take responsibility for your actions, accept yourself for who you are, identify changes you wish to make, and promote self-awareness. In order to be effective, however, you must be thorough and completely honest.

Examining yourself so closely can be tremendously difficult, especially when you do not like what you see. This process of self-scrutiny, however, moves you closer to recovery and further away from addiction. It also enables you to envision and pursue a better life.

While the personal inventory has a specific place in the treatment and recovery process, it is not a one time only event. It can be incredibly helpful to take a personal inventory on a regular basis.

How often you do so depends upon you and your specific needs.

Personal inventory

The personal inventory can serve as a way to check-in with yourself and provide moments of clarity. You will be able to chart your progress and see what changes you have successfully made.Mar 01,  · What Is Step 10 of AA? “Continued to take personal inventory and when we were wrong promptly admitted it.” What Is the Purpose of This Step?

Step 10 of Alcoholics Anonymous encourages you to examine yourself as a part of your daily routine. Just as . Instructions for Personality Inventory Here are a number of characteristics that may or may not apply to you. For example, do you agree that you are someone who likes to spend time with others?

Please click the appropriate button to indicate the extent to which you agree or disagree with that statement. Your personal inventory will help you take responsibility for your actions, accept yourself for who you are, identify changes you wish to make, and promote self-awareness.

In order to be effective, however, you must be thorough and completely honest. This is a preliminary assessment for research purposes. It should give you a good general idea of your areas of strength, but we do not yet .

Personal Inventory. To begin to uncover, understand, and assess the story we tell ourselves about ourselves, consider the extent to which you agree or disagree with each of the statements below.

Mar 01,  · What Is Step 10 of AA? “Continued to take personal inventory and when we were wrong promptly admitted it.” What Is the Purpose of This Step? Step 10 of Alcoholics Anonymous encourages you to examine yourself as a part of your daily routine. Just as . This is a preliminary assessment for research purposes. It should give you a good general idea of your areas of strength, but we do not yet . This is a preliminary assessment for research purposes. It should give you a good general idea of your areas of strength, but we do not yet have data showing its reliability or validity.

Identifying the key areas in your life is a good place to start the process of taking your personal inventory and being honest about what is out of balance. There is no one size fits all kind of list, but the following categories cover the major areas.

Personal Strengths Inventory